[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.osmip.cz\/boruvky-by-nemely-chybet-v-zadnem-jidelnicku\/#Article","mainEntityOfPage":"https:\/\/www.osmip.cz\/boruvky-by-nemely-chybet-v-zadnem-jidelnicku\/","headline":"Bor\u016fvky by nem\u011bly chyb\u011bt v \u017e\u00e1dn\u00e9m j\u00eddeln\u00ed\u010dku","name":"Bor\u016fvky by nem\u011bly chyb\u011bt v \u017e\u00e1dn\u00e9m j\u00eddeln\u00ed\u010dku","description":"Pro terapeutick\u00e9 \u00fa\u010dely se z bor\u016fv\u010d\u00ed pou\u017e\u00edvaj\u00ed nejen mal\u00e9 modrofialov\u00e9 plody, ale i listy. Lid\u00e9 pochopili, jak je bor\u016fvka pro \u010dlov\u011bka u\u017eite\u010dn\u00e1, ale lesn\u00edmu ke\u0159i se na zahrad\u011b neda\u0159\u00ed, proto\u017ee tam nem\u00e1 spr\u00e1vn\u00e9 podm\u00ednky. A tak byla vy\u0161lecht\u011bn\u00e1 velk\u00e1 zahradn\u00ed bor\u016fvka, kter\u00e9 se n\u011bkdy \u0159\u00edk\u00e1 kanadsk\u00e1 nebo americk\u00e1. Roste na v\u011bt\u0161\u00edch ke\u0159\u00edch a lze ji p\u011bstovat na z\u00e1honech a na plant\u00e1\u017e\u00edch. Pokud m\u00e1te zahr\u00e1dku, m\u016f\u017eete si tak s trochou snahy vyp\u011bstovat i sv\u00e9 vlastn\u00ed bor\u016fvky. Ovoce je to velmi dobr\u00e9, a tak se ur\u010dit\u011b nestane, \u017ee byste se pot\u00fdkali s probl\u00e9mem, jak \u00farodu zpracovat. I p\u0159esto si m\u016f\u017eete ud\u011blat chutn\u00fd d\u017eem anebo si p\u00e1r plod\u016f usu\u0161it na zimu. Kvalitn\u00ed su\u0161en\u00e9 bor\u016fvky si m\u016f\u017eete i zakoupit. Jsou stejn\u011b dobr\u00e9 a prosp\u011b\u0161n\u00e9 jako plody v \u010derstv\u00e9m stavu. Plody k su\u0161en\u00ed se skl\u00edz\u00ed v pln\u00e9 zralosti, a proto maj\u00ed silnou a p\u0159\u00edjemnou chu\u0165. Bor\u016fvky jsou n\u00edzkokalorick\u00e9 plody. 100 gram\u016f v\u00fdrobku obsahuje 25 Kcal. Plody jsou tedy vhodn\u00e9 jako sou\u010d\u00e1st dietn\u00edho j\u00eddeln\u00ed\u010dku. Bor\u016fvky obsahuj\u00ed taniny, cukry, miner\u00e1ln\u00ed soli, flavonoidy, vitam\u00edn A a C a vitam\u00edny \u0159ady B. Pro sv\u00e9 vlastnosti se bor\u016fvka pou\u017e\u00edv\u00e1 p\u0159i poruch\u00e1ch krevn\u00edho ob\u011bhu. D\u00edky p\u0159\u00edtomnosti vitam\u00ednu A, C, B1, B2, B3 a miner\u00e1ln\u00edch sol\u00ed v\u00e1pn\u00edku, fosforu, \u017eeleza, sod\u00edku a drasl\u00edku, m\u00e1 bor\u016fvka vynikaj\u00edc\u00ed antioxida\u010dn\u00ed vlastnosti, kter\u00e9 br\u00e1n\u00ed tvorb\u011b voln\u00fdch radik\u00e1l\u016f zodpov\u011bdn\u00fdch za bun\u011b\u010dn\u00e9 st\u00e1rnut\u00ed. Toto drobn\u00e9 ovoce obsahuje tak\u00e9 l\u00e1tky, kter\u00e9 zlep\u0161uj\u00ed zrak, a to hlavn\u011b p\u0159i \u0161patn\u00fdch sv\u011bteln\u00fdch podm\u00ednk\u00e1ch. Plody maj\u00ed antiseptick\u00fd \u00fa\u010dinek, kter\u00fd se d\u00e1 vyu\u017e\u00edt p\u0159i l\u00e9\u010db\u011b pr\u016fjm\u016f a z\u00e1n\u011bt\u016f mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e. Bor\u016fvkov\u00e9 listy chr\u00e1n\u00ed p\u0159ed cukrovkou a vysok\u00fdm tlakem a dezinfikuj\u00ed mo\u010dov\u00e9 cesty. Velice obl\u00edben\u00fd je bor\u016fvkov\u00fd d\u017eem, uplat\u0148uj\u00edc\u00ed se jako regul\u00e1tor st\u0159evn\u00edch pot\u00ed\u017e\u00ed. Podobn\u011b lze vyu\u017e\u00edt i su\u0161en\u00e9 bor\u016fvky, ze kter\u00fdch se ud\u011bl\u00e1 odvar. Sta\u010d\u00ed d\u00e1t 3 pol\u00e9vkov\u00e9 l\u017e\u00edce do litru vody a b\u011bhem dne pop\u00edjet. ze su\u0161en\u00fdch bor\u016fvek si m\u016f\u017eete vyrobit i tinkturu. Ta se pou\u017e\u00edv\u00e1 ke zlep\u0161en\u00ed zraku, stimulaci tr\u00e1ven\u00ed a ke zlep\u0161en\u00ed krevn\u00edho ob\u011bhu. P\u0159i n\u00e1kupu bor\u016fvek vyb\u00edrejte ovoce v BIO kvalit\u011b. 2.8\/5 - (5 votes)","datePublished":"2021-02-17","dateModified":"2021-02-17","author":{"@type":"Person","@id":"https:\/\/www.osmip.cz\/author\/#Person","name":"","url":"https:\/\/www.osmip.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"osmip.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.osmip.cz\/wp-content\/uploads\/bor%C5%AFvky_2.jpg","url":"https:\/\/www.osmip.cz\/wp-content\/uploads\/bor%C5%AFvky_2.jpg","height":0,"width":0},"url":"https:\/\/www.osmip.cz\/boruvky-by-nemely-chybet-v-zadnem-jidelnicku\/","wordCount":453,"articleBody":"   Pro terapeutick\u00e9 \u00fa\u010dely se z bor\u016fv\u010d\u00ed pou\u017e\u00edvaj\u00ed nejen mal\u00e9 modrofialov\u00e9 plody, ale i listy. Lid\u00e9 pochopili, jak je bor\u016fvka pro \u010dlov\u011bka u\u017eite\u010dn\u00e1, ale lesn\u00edmu ke\u0159i se na zahrad\u011b neda\u0159\u00ed, proto\u017ee tam nem\u00e1 spr\u00e1vn\u00e9 podm\u00ednky. A tak byla vy\u0161lecht\u011bn\u00e1 velk\u00e1 zahradn\u00ed bor\u016fvka, kter\u00e9 se n\u011bkdy \u0159\u00edk\u00e1 kanadsk\u00e1 nebo americk\u00e1. Roste na v\u011bt\u0161\u00edch ke\u0159\u00edch a lze ji p\u011bstovat na z\u00e1honech a na plant\u00e1\u017e\u00edch. Pokud m\u00e1te zahr\u00e1dku, m\u016f\u017eete si tak s trochou snahy vyp\u011bstovat i sv\u00e9 vlastn\u00ed bor\u016fvky.Ovoce je to velmi dobr\u00e9, a tak se ur\u010dit\u011b nestane, \u017ee byste se pot\u00fdkali s probl\u00e9mem, jak \u00farodu zpracovat. I p\u0159esto si m\u016f\u017eete ud\u011blat chutn\u00fd d\u017eem anebo si p\u00e1r plod\u016f usu\u0161it na zimu. Kvalitn\u00ed su\u0161en\u00e9 bor\u016fvky si m\u016f\u017eete i zakoupit. Jsou stejn\u011b dobr\u00e9 a prosp\u011b\u0161n\u00e9 jako plody v \u010derstv\u00e9m stavu.Plody k su\u0161en\u00ed se skl\u00edz\u00ed v pln\u00e9 zralosti, a proto maj\u00ed silnou a p\u0159\u00edjemnou chu\u0165.Bor\u016fvky jsou n\u00edzkokalorick\u00e9 plody. 100 gram\u016f v\u00fdrobku obsahuje 25 Kcal. Plody jsou tedy vhodn\u00e9 jako sou\u010d\u00e1st dietn\u00edho j\u00eddeln\u00ed\u010dku. Bor\u016fvky obsahuj\u00ed taniny, cukry, miner\u00e1ln\u00ed soli, flavonoidy, vitam\u00edn A a C a vitam\u00edny \u0159ady B.Pro sv\u00e9 vlastnosti se bor\u016fvka pou\u017e\u00edv\u00e1 p\u0159i poruch\u00e1ch krevn\u00edho ob\u011bhu. D\u00edky p\u0159\u00edtomnosti vitam\u00ednu A, C, B1, B2, B3 a miner\u00e1ln\u00edch sol\u00ed v\u00e1pn\u00edku, fosforu, \u017eeleza, sod\u00edku a drasl\u00edku, m\u00e1 bor\u016fvka vynikaj\u00edc\u00ed antioxida\u010dn\u00ed vlastnosti, kter\u00e9 br\u00e1n\u00ed tvorb\u011b voln\u00fdch radik\u00e1l\u016f zodpov\u011bdn\u00fdch za bun\u011b\u010dn\u00e9 st\u00e1rnut\u00ed. Toto drobn\u00e9 ovoce obsahuje tak\u00e9 l\u00e1tky, kter\u00e9 zlep\u0161uj\u00ed zrak, a to hlavn\u011b p\u0159i \u0161patn\u00fdch sv\u011bteln\u00fdch podm\u00ednk\u00e1ch. Plody maj\u00ed antiseptick\u00fd \u00fa\u010dinek, kter\u00fd se d\u00e1 vyu\u017e\u00edt p\u0159i l\u00e9\u010db\u011b pr\u016fjm\u016f a z\u00e1n\u011bt\u016f mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e. Bor\u016fvkov\u00e9 listy chr\u00e1n\u00ed p\u0159ed cukrovkou a vysok\u00fdm tlakem a dezinfikuj\u00ed mo\u010dov\u00e9 cesty.Velice obl\u00edben\u00fd je bor\u016fvkov\u00fd d\u017eem, uplat\u0148uj\u00edc\u00ed se jako regul\u00e1tor st\u0159evn\u00edch pot\u00ed\u017e\u00ed. Podobn\u011b lze vyu\u017e\u00edt i su\u0161en\u00e9 bor\u016fvky, ze kter\u00fdch se ud\u011bl\u00e1 odvar. Sta\u010d\u00ed d\u00e1t 3 pol\u00e9vkov\u00e9 l\u017e\u00edce do litru vody a b\u011bhem dne pop\u00edjet. ze su\u0161en\u00fdch bor\u016fvek si m\u016f\u017eete vyrobit i tinkturu. Ta se pou\u017e\u00edv\u00e1 ke zlep\u0161en\u00ed zraku, stimulaci tr\u00e1ven\u00ed a ke zlep\u0161en\u00ed krevn\u00edho ob\u011bhu. P\u0159i n\u00e1kupu bor\u016fvek vyb\u00edrejte ovoce v BIO kvalit\u011b.                                                                                                                                                                                                                                                                                                                                                                                          2.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bor\u016fvky by nem\u011bly chyb\u011bt v \u017e\u00e1dn\u00e9m j\u00eddeln\u00ed\u010dku","item":"https:\/\/www.osmip.cz\/boruvky-by-nemely-chybet-v-zadnem-jidelnicku\/#breadcrumbitem"}]}]